Now Log in! Inscris-toi maintenant !
EN
EN DE FR IT

MENU

40 years of the Swiss Women's Run - 40 steps to the anniversary

In 2026, we will be celebrating a very special anniversary: 40 years of the Swiss Women's Run.
On the way there, we will take you on a journey together - Step by step.

In 40 selected moments, actions and stories we show what the Swiss Women's Run is all about: movement, community, inspiration and the power of women who achieve great things together.

Below you will find all 40 steps at a glance - past, present and future.
Check back regularly and experience with us how many small steps lead to a big anniversary.

40 steps to the Swiss Women's Run6
6

Follow our 40 steps

Webinar: Your path to the Swiss Women's Run

Do you want to prepare optimally for the Swiss Women's Run?
Then be part of the free webinar with Fabienne Schlumpf - Multiple winner of the women's race, Olympic participant and Swiss record holder. 🏃‍♀️🇨🇭

✨ What you can expect:
✔️ Practical training tips 
✔️ Insights from the perspective of a top athlete
✔️ Live Q&A - ask your questions
✔️ Motivation for 5 km & 10 km

📅 Thu, February 12, 2026
⏰ 7.30 pm
💻 Online | 🎟 free of charge

👉 Register now: Webinar registration

Running Workshop "Women only"
Hello First Timer 💕
We are happy to accompany you on your way to 40th Swiss Women's Run!

Whether you
👉 to the first time at the women's run participate
👉 or to the the 5 or 10 km for the first time tackle - You've come to the right place.

In this 3-hour "Women only" running workshop you learn in a small, protected group know the basics of running.
You learn:
✔️ How sensible running training is structured
✔️ what really matters
✔️ how to reach your goal 5 or 10 km on 07.06.2026 reach

🧠👟 Theory & practice combined
After a short theoretical input, we put what we have learned into practice straight away. Your pace doesn't matter - The focus is on running technique. The workshop is rounded off by a Strength and stretching unit.

💝 Anniversary special
🎉 CHF 40.- instead of CHF 90.-
⏰ The seats are on 10 participants limited - It pays to be quick!

Register now!

Getting moving again after the holidays?
Our step 4 challenge: jump rope! 🪢💥
⏱️ How many jumps can you do in 1 minute? Jumping rope is the perfect workout for Strengthening the foot and calf muscles - Efficient, simple and really effective. 👟💪

Competition:
👉 Measure your jumps
👉 Write your result in the comments

Among all participants we raffle a
Free start for the 40th Swiss Women's Run

In step 3 we give away 40 times 40 % discount on the 40th Swiss Women's Run! 💝🏃‍♀️

🍀 This is how you take part:
Get in touch between December 18 and 24 for the Swiss Women's Run.
With a bit of luck, you'll be one of the 40 winnerswhich during the registration process by chance 40 % discount on your entry fee as a gift.

Step 2 takes us into winter - to the Winter Running Days in St. Moritz & Valbella 🏔️🤍
Cold air, strong women and lots of running fun. Now it's your turn! 👟💪

Competition:
Show us your winter running moment: post a winter running picture
Among all participants we raffle a CHF 50 Adidas voucher for your personal winter running gadget 😍🧤

At the Santarun Bern are 40 women in pink costumes for the Swiss Women's Run - energetic, visible and full of anticipation for the anniversary year. 🎀🎅
A huge thank you to all those who took part and have already set an example!