Blog | Frauenlauf

Ein bewegtes Frauenlauf-Jubiläum in Bern

Der Schweizer Frauenlauf Bern feierte heute sein 40-jähriges Bestehen mit einem grossen Jubiläumsfest. Rund 15’000 Frauen und Mädchen verwandelten die Bundesstadt in ein Zeichen für Bewegung und Gemeinschaft und Frauenpower.…

40th Swiss Women's Run Bern: Anniversary celebration with 15,000 runners

Am Sonntag, 7. Juni 2026, feiert der Schweizer Frauenlauf Bern sein 40-jähriges Bestehen mit einer grossen Party auf dem Bundesplatz. Zum Jubiläum werden 15’000 Läuferinnen in Bern erwartet – darunter…

Your entry into investing - five steps to greater financial independence

Investing money - for many, that sounds like stock market professionals and large sums of money. But this is no longer true. Even with small amounts, you can build up something in the long term. As a supporter...

Strong Swiss trio at the 39th Women's Run

Media release, 15.6.2025: With 12,000 participants, the 39th Swiss Women's Run on June 15, 2025 was a celebration of popular sport - and offered a top-class race on the 5 km course: Dinad Alemtsehay...

Swiss Women's Run 2025: Federal Councillor Baume-Schneider and top athlete Schlumpf join the run

On Sunday, June 15, 2025, Bern will be all about women: The Swiss Women's Run will bring over 12,000 runners to the streets of the federal city - from young athletes to top female athletes and...

Your path to home ownership - financing in 7 steps

Many families dream of having their own home - be it a small house in the countryside, a stylish old apartment or a chalet in the mountains. Do you dream of it too? We understand that...

Pelvic floor power - for a woman's entire life (even when running)

It supports, stabilizes, cushions - and yet many women only pay attention to it when complaints arise: the pelvic floor. It is also a key center of strength for runners. Regardless of whether you are...

You and your days...

...or how you can use your cycle for top performance. The motto is not "painkillers in and through", but "build up body awareness and understanding of the processes in the body". The research deals...

The 38th Swiss Women's Run and your emotions...

...or why the running festival left such a big impression on you. As an introduction to this event review, we would like to ask you a few questions that you can answer for yourself...

The run for women - the party for everyone

Only a few days to go until the 38th edition of Switzerland's biggest running festival exclusively for women takes place: The original Swiss Women's Run starts on June 9! Why this traditional event is still important...

You and your safety when running...

...or how you can manage to feel as safe as possible on your running laps as a woman. The Women's Run 2024 starts in a month's time! So it's high time to start running laps regularly...

You and your flexible work-life balance...

...or how you can (actively) recover despite a busy day. Over the past few months, we've learned that self-care is an essential part of a healthy and fulfilling life. We have...