On Sunday, June 15, 2025, Bern will be all about women: The Swiss Women's Run will bring over 12,000 runners to the streets of the federal city - from young athletes to top female athletes and...

Many families dream of having their own home - be it a small house in the countryside, a stylish old apartment or a chalet in the mountains. Do you dream of it too? We understand that...

...or how you can use your cycle for top performance. The motto is not "painkillers in and through", but "build up body awareness and understanding of the processes in the body". The research deals...

...or why the running festival left such a big impression on you. As an introduction to this event review, we would like to ask you a few questions that you can answer for yourself...

Only a few days to go until the 38th edition of Switzerland's biggest running festival exclusively for women takes place: The original Swiss Women's Run starts on June 9! Why this traditional event is still important...

...or how you can manage to feel as safe as possible on your running laps as a woman. The Women's Run 2024 starts in a month's time! So it's high time to start running laps regularly...

...or how you can prepare yourself physically to cross the finish line at the Swiss Women's Run Bern with a smile. Regardless of whether you are an experienced runner or a beginner...

...or how you can ensure that there will still be enough money for your needs, plans and dreams after you retire. They are two sides of the same coin: Swiss women are mothers,...

...or how you can turn your sporting New Year's resolutions into actual successes this year. It's probably the most popular New Year's resolution: start exercising in January. But...