40 years of the Swiss Women's Run - 40 steps to the anniversary

In 2026, we will be celebrating a very special anniversary: 40 years of the Swiss Women's Run.
On the way there, we will take you on a journey together - Step by step.

In 40 selected moments, actions and stories we show what the Swiss Women's Run is all about: movement, community, inspiration and the power of women who achieve great things together.

Below you will find all 40 steps at a glance - past, present and future.
Check back regularly and experience with us how many small steps lead to a big anniversary.

Three highlights

Pink socks
If you run or walk the 40th Swiss Women's Run Bern in pink socks, you can win an adidas voucher worth CHF 500.00. On June 7, 2026, the randomly selected participant will be informed of the win at the finish line. The voucher will be sent to the winner after the event. If you don't own pink socks, you can order them when you register (while supplies last).

Food Village by Roh & Nobel
Visit our new Food Village from Roh & Nobel. A varied and colorful selection awaits you, with something to suit every taste:
Healthy Bowl, Pasta Station, Loaded Bratwurst, Wraps. Loaded Fries, Soft Serve Ice Cream, Assorted Drinks
The offering is complemented by the Bonne Maman food truck with delicious sweets. We look forward to your visit!

Concert with Sina
This year, the women's run will be something very special: an unforgettable highlight awaits you – an exclusive concert with Sina! After your run through the city, the energy won't decrease – it will increase! Let yourself be swept away by Sina's voice, her lyrics, and the unique atmosphere. Whether you're running for personal bests or simply enjoying the community: this concert is your reward.
Time: 3:30 PM to 4:15 PM
Location: Bundesplatz

40 steps to the Swiss Women's Run21
21

Follow our 40 steps

ℹ️ Lecture: Understanding the menopause
Together with BEKB and Atupri we invite you to the Thursday, March 5, 2026 from 18:00 to 20:00 at the BEKB Bern Bundesplatz for this free seminar with a focus on the menopause: Growing old healthy and happy, staying active - we explain how.

🗓️ Get in touch here free of charge. We look forward to seeing you!

 

🎁 Surprise at the Coop Wankdorf
Visits on March 6 the Coop in the Wankdorfcenter Bern, find one of the hidden Women's Run crunchies and win attractive prizes such as a Coop voucher worth CHF 40. See you there! 😍

📍Here you can find us. 😊

How well do you know the Women's Run?
Test yourself with the puzzle fun for 40 years of the Swiss Women's Run Bern!
Answer questions about your favorite run and impress your friends with (sometimes useless) fun facts (valid until March 18).

🏆 Test your knowledge now and take part! Kahoot! Quizz

Together with our supporter BEKB we invite you to a free seminar in:

💡 Training & energy intake - what should be considered?

Regular training increases energy consumption - but
🍽️ How much energy does the body really need?
⚖️ What are the limits of weight reduction?
🚨 and what happens in the event of a long-term undersupply?

We show how Training and energy intake in a healthy balance remain.

👩‍🏫 Managed by Sibylle Matter Brügger, Specialist

📅 Thursday, 26.02.2026
⏰ 18:00-20:00 hrs
📍 BEKB Bern - Bundesplatz
🎟 Free registration at the following Link

Webinar: Your path to the Swiss Women's Run

Do you want to prepare optimally for the Swiss Women's Run?
Then be part of the free webinar with Fabienne Schlumpf - Multiple winner of the women's race, Olympic participant and Swiss record holder. 🏃‍♀️🇨🇭

What you can expect:
✔️ Practical training tips 
✔️ Insights from the perspective of a top athlete
✔️ Live Q&A - ask your questions
✔️ Motivation for 5 km & 10 km

📅 Thu, February 12, 2026
⏰ 7.30 pm
💻 Online | 🎟 free of charge

👉 Register now: Webinar registration

Running Workshop "Women only"
Hello First Timer 💕
We are happy to accompany you on your way to 40th Swiss Women's Run!

Whether you
👉 to the first time at the women's run participate
👉 or to the the 5 or 10 km for the first time tackle - You've come to the right place.

In this 3-hour "Women only" running workshop you learn in a small, protected group know the basics of running.
You learn:
✔️ How sensible running training is structured
✔️ what really matters
✔️ how to reach your goal 5 or 10 km on 07.06.2026 reach

🧠👟 Theory & practice combined
After a short theoretical input, we put what we have learned into practice straight away. Your pace doesn't matter - The focus is on running technique. The workshop is rounded off by a Strength and stretching unit.

💝 Anniversary special
🎉 CHF 40.- instead of CHF 90.-
⏰ The seats are on 10 participants limited - It pays to be quick!

Register now!

Getting moving again after the holidays?
Our step 4 challenge: jump rope! 🪢💥
⏱️ How many jumps can you do in 1 minute? Jumping rope is the perfect workout for Strengthening the foot and calf muscles - Efficient, simple and really effective. 👟💪

Competition:
👉 Measure your jumps
👉 Write your result in the comments

Among all participants we raffle a
Free start for the 40th Swiss Women's Run

In step 3 we give away 40 times 40 % discount on the 40th Swiss Women's Run! 💝🏃‍♀️

🍀 This is how you take part:
Get in touch between December 18 and 24 for the Swiss Women's Run.
With a bit of luck, you'll be one of the 40 winnerswhich during the registration process by chance 40 % discount on your entry fee as a gift.

Step 2 takes us into winter - to the Winter Running Days in St. Moritz & Valbella 🏔️🤍
Cold air, strong women and lots of running fun. Now it's your turn! 👟💪

Competition:
Show us your winter running moment: post a winter running picture
Among all participants we raffle a CHF 50 Adidas voucher for your personal winter running gadget 😍🧤

At the Santarun Bern are 40 women in pink costumes for the Swiss Women's Run - energetic, visible and full of anticipation for the anniversary year. 🎀🎅
A huge thank you to all those who took part and have already set an example!